Tag: mindfulness
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Inspired Creative Writing Workshops
Inspired Creative Writing Workshops was founded after the author recognized the need for change in their life. These workshops aim to foster creativity and connection through engaging themes and writing prompts. Open to all skill levels, the sessions will take place in various Detroit locations, starting with a Halloween-themed event.
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The Importance of Connection: Lifting Your Spirit
The author shares a deeply emotional experience from the past week, highlighting the importance of surrounding oneself with positive influences during challenging times. A dinner with friends rekindled joy and inspiration as they shared stories and creativity. The author emphasizes the necessity of connection, intentionality, and seeking light amidst darkness.
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Trusting the Journey: How to Thrive While Waiting
Waiting can be challenging, creating anxiety between what is and what could be. Instead of focusing on future outcomes, we should appreciate the present. The waiting periods are opportunities for growth and realignment. Trust that what is meant for us will arrive at the right moment. Embrace the journey and the now.
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Overcoming Chaos: Embracing Love and Kindness
Finding Light in a World Filled with Dark Every day, we’re bombarded with negativity. We live in a world that feels more divided than ever, where fights are fought online, and hatred can spread from the comfort of our own homes. These homes, which are supposed to be safe spaces, have become places where we…
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Escape the Chaos: Reclaim Your Energy and Purpose
The author reflects on feelings of burnout and overwhelming negativity in daily life, influenced by constant exposure to bad news and personal challenges. With guidance from a soul coach, they discover a missing passion in their work, leading to the inspiration to plan workshops. This newfound focus fosters excitement and hope for the future.
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Reconnecting with Spirituality in Tough Times
In December, the author faced significant challenges, including a new job and family health issues, which disrupted their spiritual routine and led to a decline in self-care. Reflecting on this experience, they gradually reconnected with their spirituality through prayer and meditation, emphasizing progress over perfection and committing to personal growth moving forward.
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Confronting Triggers: Insights from a Pickleball Experience
The author shares a personal experience where a teenage girl’s trash talk during a pickleball game triggered deep-seated feelings of inadequacy and self-doubt from her past. This incident prompted reflection and allowed her to practice empathy, recognizing that emotional reactions don’t define her worth and emphasizing personal growth and awareness in overcoming triggers.
Courtney's Soul Reflections 