Tag: meditation

  • Reconnecting with Spirituality in Tough Times

    Reconnecting with Spirituality in Tough Times

    In December, the author faced significant challenges, including a new job and family health issues, which disrupted their spiritual routine and led to a decline in self-care. Reflecting on this experience, they gradually reconnected with their spirituality through prayer and meditation, emphasizing progress over perfection and committing to personal growth moving forward.